Testimonials

What symptoms brought you to Women in Wellness

“When we started our journey, my health issues seemed so vast that I didn’t even realize how much growth and progress I was making as a woman in my personal and professional life.  I can honestly say that in one year I am a changed woman.  In partnership with Cara Michele I have had what I call an awakening.”
— Heather Clark, Baltimore

“Not only is Cara Michele a talented practitioner, she is a caring, insightful, intuitive listener and friend.  She creates a safe place to discuss any and all issues, and I find myself with a more balanced and thoughtful perspective in my life with a new ability to make proactive changes. It has been a very enriching experience!”
— Gwyn, Catonsville

How did your symptoms change after treatment?

“Since beginning with Cara Michele, my symptoms have drastically improved.  I always leave her sessions feeling clearer about the direction I am in and headed towards. I feel more at peace with the natural cycle of life and more in tune with it.

I learned that I keep much of my emotional baggage clammed up in my intestines; it’s my holding space for my feelings.  I also realized that I have the ability to make choices as to how I hold onto this baggage and how I release it…acupuncture requires, at least for me, a feeling of safety and ability to let myself be. Cara Michele offers this space completely and takes extreme care to check in with you about where you and your expectations are.  Each session she gives you time to find yourself and tune into your needs.  She is an incredibly devoted practitioner and a good listener – I have found it to be most appealing to (be) working with her.”
- Safara Fisher, Roland Park

How has Cara Michele’s relationship base healing style benefited you?

“I came to Cara Michele to address my depression.  Working with her has made a tremendous difference in my life.  I can feel my blood flowing again, I am mentally stronger, and enjoy an overall feeling of being whole.  I have learned to keep my center and I have realized how strong I really am.  I have a sense of self that I have never had before.  Cara Michele is not only a talented professional, but someone I can trust and confide in.”
- Michele, Baltimore

“I originally came to Cara Michele because of my hip pain and regular migraines.  My migraines are gone and my hip pain is getting better.  During my time with Cara Michele I have learned to respect the connection between my mind and body.”
- Brook Jacobson, White Hall

“I started treatment with Cara Michele because of my lack of energy and fairly severe allergy symptoms in the spring and fall.  All of my symptoms have improved dramatically.  My allergies are virtually non-existent and my energy level and stamina have greatly increased.  I have learned a great deal about my behaviors and how they affect me and the people around me.  Seeing the underlying issues that affect my health has helped me to learn to take better care of myself.  Seeing Cara Michele has been an amazing life transforming experience.  She is someone I can trust.”
- Alexis Vasilos, Baltimore

After going to physical therapy and even getting an epidural steroid injection for a herniated disc in my back with little to no progress, I starting looking at more natural ways to heal.  The pain in my lower back and leg has gotten much better since I’ve started seeing Cara Michele. It has taken time and a lot of work, but we have come so far. Cara Michele has relieved much more of the pain than anything else I’ve done. I’ve learned a lot since I began working with Cara Michele. I think my biggest and most challenging lesson is that patience goes a long ways. Over the years I have grown accustom to instant gratification, and the patience I have learned for my back pain with Cara Michele has helped me in all the other aspects of my life. In addition to patience I have learned that I need to keep up on my side of the work, keeping up with exercise and eating better makes a big difference. Going to see Cara Michele was, and is, the best thing I could of done, not only for relieving the pain in my back, but also learning whole body healing. For anyone thinking of starting treatment with Cara Michele: it will be a great experience for your body, mind and soul.

- Angie Estoque, Glen Burnie Md