The Ease of Tea

August 11, 2010
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by Charlene Muhammad
We’ve been getting a lot of inquiry about the beautifully decorated tins gracing our waiting area at Heart’s Gate Wellness Center. I’d like to introduce you to the Women in Wellness custom tea line.
Women in Wellness custom tea is a brainchild of Porsche Klemm (co-owner of Mortar & Pestle Apothecary) and me. In [...]

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2010 Fall Retreat – Save the Date!

August 4, 2010
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This fall, Women in Wellness and Evolutionary Women will join together for a weekend retreat at The Land Celebration, a beautiful 43-acre tract set in the foothills of Virginia’s Blue Ridge Mountains, about 2.5 hours west of Baltimore.   The land is home to three labyrinths, and the woods are laced with walking trails linking many [...]

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Taking Care of You

July 28, 2010
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by Claudette Gadsden-Hrobak
If you think taking care of yourself is selfish, change your mind.  If you don’t, you’re simply ducking your responsibilities.      Ann Richards
Women are brought up to believe that it is their responsibility to care for the world.  We are nurturers.  It is a part of our DNA.  When we are little [...]

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Raspberry-Orange Sunrises

July 28, 2010

4 cups fresh orange juice (about 8 oranges)
1 cup frozen unsweetened raspberries
1 1/2 cups semisweet sparkling wine
3 orange slices, halved (optional)
Place orange juice and raspberries in a blender; process until smooth. Pour juice mixture into a pitcher; stir in wine. Serve over ice. Garnish with orange slices, if desired.

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