Get Started

Are you ready to…

• Reveal your true inner beauty to your family and friends?
• Show your co-workers how truly brilliant you are?
• Be the person you dreamt of being when you were 10-years old?

Women in Wellness shows you how to remove the emotional and physical blocks that prevent you from granting yourself unconditional permission to be bold, brave and brilliant.

Whether you are looking for basic information on creating the life of your dreams, relief from physical pain caused by mental stress, ways to learn in fun and interactive experiences with other women, or simply ready to show yourself how bold, brave, and brilliant you really are, we have the perfect way for you to get started.

1. Sign up for our free e-newsletter designed to be read and digested in just a few moments of your time.  The valuable information delivered includes:
• The benefits of acupuncture
• Easy-to-use herbal and nutritional tips
• Inspiration & reminders for living your best life

Receive our new Essentials for Wellness  e-book as our gift to you!

2.  Take our free interactive wellness survey and see how  well you’re really doing.

• Enjoy some delicious and healthy food and talk with our chef about your personal nutritional goals
• Talk to the Women in Wellness practitioners and learn more about their unique style of helping women just like you not only feel better but rise to their greatest potential.  What does it really mean to be Bold, Brave, and Brilliant?
• Learn more about acupuncture, herbal medicine and coaching  first-hand by speaking with our practitioners
• Participate in a a group acupuncture treatment if you are interested
• All for only $10.00

4.   Come in for your free consultation. Our consultations are free because  it’s important to us that we be able to meet and talk first so that we see how compatible we are.  You will get the chance to meet the practitioner, talk about your vision for your physical and mental health, visit our office, and find out why we are so passionate about women’s wellness issues.  If you are interested in acupuncture, you will learn the basic theory behind acupuncture and see the needles;  if you are exploring herbal medicine, you will learn how herbs may help you;  and if you are considering coaching you can learn more about how our coach works with her clients.  Most importantly, we want you to make an informed decision about how Women in Wellness can help you.

5.   Check out our calendar and find a workshop designed to take you to the next level of you.  Whether your goals are to learn and to gain practical experience with nutrition, exercise or weight loss, or to create habits that will move you forward, we have a workshop that will help get there.

6.  Sign up for your first appointment. If you are coming for acupuncture, our first official appointment is a 2 hour session focused entirely on you.  It’s really important to Cara Michele that she gets to know you on a mind, body and spirit level in order to understand all the factors that my be leading to your main concerns.  When was the last time a health professional spent 2 hours listening to you?  

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