You have a fabulous life to live and now is the time to start living it. Women in Wellness uses acupuncture and lifestyle coaching to remove the emotional and physical pain and blocks that keep you from being Bold, Brave and Brilliant.
Standing up for your desired life is the only way you will achieve it.
When you join Women in Wellness you will start to see the results and benefits right away.
We specialize in You – Focusing on women’s emotional and physical health allows our team of experienced practitioners to concentrate on what’s important to you.
Great Results – Along with relief from their physical symptoms and a greater sense of physical well being, Women in Wellness clients report having greater authority and balance in their lives, increased confidence and greater ability to speak their inner voice, greater understanding of what is needed for their personal self care, and an increased sense of vitality. READ MORE
“I started treatment with Cara Michele because of my lack of energy and fairly severe allergy symptoms in the spring and fall. All of my symptoms have improved dramatically. My allergies are virtually non-existent and my energy level and stamina have greatly increased. I have learned a great deal about my behaviors and how they affect me and the people around me. Seeing the underlying issues that affect my health has helped me to learn to take better care of myself. Seeing Cara Michele has been an amazing, life transforming experience. She is someone I can trust.”
·Enjoy delicious & nutritious foods and a chat with chef Tonya Parker
·Learn about the unique healing style of Cara Michele & Women in Wellness
·Discuss practical skills for living the life you have always dreamed of
·Relax with a group mini acupuncture treatment
Can’t make it this month? We will be holding this gathering on the 2nd Thursday evening each month!
Cost: $10
To register please e-mail assist@cmnether.com or call 410-823-0151
Cleansing
by Cara Michele Nether
I have included cleansing in my wellness plan for about the last 6 years. Twice a year I give up my regular diet and limit my intake to a few foods and liquids that provide me with my nutritional needs. At first I was very nervous because I thought that I would [...]
Part 1 of a 3-part Series
By Charlene Muhammad
2010 marks a new year and a new decade. I love all things new and all reminders of new things because they represent the cycle of life. Endings are indeed the sign of new beginnings if we choose to look at life in this direction.
The challenges of life [...]
The Chinese believe cold drinks are harmful to the digestive system, so soup is served not as a first course, but as a beverage with a meal. Because it’s more readily available than fresh ginseng, we tested the recipe with ginseng tea.
Ingredients
2 tablespoons vegetable oil
2 cups chopped onion
2 tablespoons diced peeled fresh ginger
6 garlic cloves, minced
1 pound skinless, boneless chicken breast, cut into 1-inch [...]
By Cara Michele Nether
The topic of nutrition continues to be a major theme in my office. Client after client are finding relief from their symptoms with the combination of acupuncture and lifestyle shifts that include moving towards a whole foods diet.
During nutrition trainings that I recently attended, I was surprised to learn the extent of [...]
I am living my life with the knowledge that my inner voice and wisdom are the guidance that I need to move me towards a fulfilling and joyous life. Read More.
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